…And she’ll take a mile. But actually.
So after I saw the doctor on Monday, she gave me the go-ahead to start
jogging. Tuesday at practice, I
just ran around in circles at the gym—pretty much because I could. Then Tuesday night, I cranked it up a
notch.
My roommate, Christy, convinced me to do Insanity with
her. So after moving the dinning
room table, I went for it! Don’t
worry, I’m not completely stupid.
I didn’t do the jumps or anything; I just did squats, etc. Nevertheless, I don’t think I’ve ever
sweat so much before in my life.
What do they say about that?
I think it’s something like, Sweat
is your fat crying.
Then at practice yesterday, I decided to run around the
field behind the gym. Five minutes
running, two and a half walking—four times. Haha it was so slow, but considering it was my first time
really running, I won’t judge myself too harshly.
 |
| Notice: I did not do these jumps in my workouts. |
Now I wake up this morning, with every intention to go to
rehab. However… my legs are so
sore, I can’t really walk normally.
Mostly it’s a good kind of sore.
My calves, etc. A little
pit of pain in my knee, but that’s to be expected. Maybe today will be my day of rest.
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